A community Oriented

Fitness & Health Club

Fitness on the Park is perfect for older people. No other Adelaide gym can match it!

Sign Up Group Classes

AUGUST NEWS

COUNTRYSIDE WALKING PROGRAMME

8th Aug – 6th Nov 2022

Out now. Collect from reception or download from website.

WINTER NEWSLETTER

Available at reception or download from ‘Newsletter’ page

Bounce away the winter blues with the Fitball class on Thursdays at 11am.

This is a small class concentrating on core and overall strength using a variety of Fitball exercises.

So come along and join Jenny for a fun hour of exercise.

The Sunday Bushwalking programme is well under way. These are 2 hours walks in different

locations each week, with a delicious morning tea with homemade cakes to follow.

Why not bring a friend along – no need to book in.

Please refer to the ‘Countryside Walks’ page to download the programme

or collect a copy from reception.

Download Exercise Programs

Download Theraband Exercises

SPECIAL Courses

Pilates

Tues 11am – 12 noon

Wed 2 -3pm Beginners

5 – 6pm and

6 – 7pm

BALANCE

Mon 3 – 3.45pm

FITBALL CLASS

Thurs 11 am – 12 noon

yoga

Sat 10am – 11am

Opening Hours

Monday

6 am – 7 pm

TUESDAY

6.30 am – 5 pm

wEDNESDAY

6 am – 7 pm

THURSDAY

6.30 am – 6 pm

Friday

6 am – 4 pm

Saturday

7.30 am – 1.30 pm

SUNDAY

CLOSED

Public Holidays

7.30 am – 12.30 pm

What’s Happening?

Events

See Our Upcoming Events

Fitness Centre Adelaide

North Adelaide Health Club

Fitness on the Park, overlooking the beautiful Adelaide parklands, welcomes men and women of all ages and fitness levels. Enjoy the friendly and relaxed atmosphere where you can progress at your own pace. We have plenty to choose from to add to your fitness regime, including group and individual offerings with personalised care and experienced fitness Instructors.

GROUP FITNESS

CLASSES & TIMETABLE

Find out what is on at Fitness on the Park with our Group Fitness classes timetable. Search through our range of Group Fitness Classes that we offer – updated regularly!

DOWNLOAD CLASS TIMETABLE

TESTIMONIALS

Neil And Liz Fletcher have been class members of Fitness on the Park for over 20 years. They attend 4 outdoor classes a week, coming all the way from Marion. “We love the holistic experience – the benefits to our health have been immeasurable and the social events and friendships we have made have been amazing”

Neil and Liz Fletcher

“I feel 10 years younger and have dropped 3 dress sizes since joining the Healthy Weight Loss programme. I’ve got grandchildren and I used to go down and play on the floor with them and could hardly get up – now I can leap up …. it’s the best thing I’ve ever done.”

Phil Reuter

Eric looks and feels great! Eric and his wife Pauline have been attending Fitness on the Park classes since 1998 and both agree it has been great not only for their fitness but they have made friends through their classes and walking group. As Eric says: “My strength, suppleness and social life are just fantastic since joining Fitness on the Park – I feel younger and my zest for life is better than ever.”

Eric Cotton

PHOTO GALLERY

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Christmas Party 2019

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Finders Island 2019

Photo 14-5-19, 4 06 46 pm

Walking Trip 2019

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Christmas Party 2018