Cardio-Stretch | Fitness on the Park
08 8267 1887 [email protected]

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A 45 minute class to improve cardiovascular fitness. Suitable for those wanting a more vigorous and challenging workout. The session finishes with stretching and cool down.

Our Other Classes:

  • Aqua
  • Back Care
  • Be Stronger
  • Fit For Life
  • Fit For Life Suburbs
  • Fitball
  • Folk Dancing
  • Master’s Fitness
  • Weights and Stretch
  • Yoga
  • Higher Intensity