Fit for life group classes are a hybrid group class in the Adelaide Parklands. The 1 hour session is divided into 30 minutes of exercise and 30 minutes walking. Those who will enjoy this fitness class is those who appreciate the outdoors, exercising under a shady tree in the beautiful Adelaide Parklands, taking stunning walks along the River Torrens and an all round fitness workout for strength, flexibility and balance and a chance to improve cardiovascular fitness as well.

If you want to know more information about these classes, then feel free to contact us via the form on the left, or call us on 8267 1887.

Our Other Classes:

• Weights and Stretch
• Yoga
• Higher Intensity