Back Care Sign UpDownload Timetable Manage and reduce back pain by improving Core Stability and Back Strength. Enquire Now Our Other Classes: Aqua Back Care Be Stronger Fit For Life Fit For Life Suburbs Fitball Folk Dancing Master’s Fitness Weights and Stretch...
Fitness Walking Sign UpDownload Timetable A vigorous walk in friendly social groups for one hour around the north Adelaide area and the River Torrens. Lead by a qualified leader. 2 hours of fun and nature with our countryside walking. This varied and interesting...
Folk Dance Classes Sign UpDownload Timetable This is for those who really enjoy some active fun. Let’s have fun together in this 1 hour group session led by our qualified Instructors. Folk Dance incorporates easy to follow traditional dance steps from countries all...
Aqua Sign UpDownload Timetable Exercise in warm water for increased Range of Movement. Ideal for injury recovery and for those with arthritis. Enquire Now Our Other Classes: Aqua Back Care Be Stronger Fit For Life Fit For Life Suburbs Fitball Folk Dancing...
